• Career
  • Love
  • Disability
  • Caretaking
  • Changing Roles
  • Shame and Guilt
  • Family
  • Monogomy
  • Polyamory 
  • Body Image
  • Self-Love
  • Life Events

Possible Life Topics:

  • Addiction
  • ​Anxiety
  • Sexuality
  • Identity
  • Depression
  • Parenthood
  • Grief
  • Death and Dying
  • Relationships​
  • Transformation
  • Health
  • ​Fitness
  • Addicted Loved One

LIFE ISSUES   

 
Very often a person will seek therapy because one or more areas of their life has been altered and they need some support through this time of change.  Intervention techniques for life change support usually include clarification, education, exploration, self-realization, brokering resources, journaling, prioritizing, psychotherapeutic exercises, and self-assessment.  We work with and build on your own strengths, intuition, aspirations, wisdom, energy, and capacities,   Additionally, your own racial, cultural, ethnic, sexual orientation, gender identity, and nationality background will always be considered and honored, especially with respect to how the life issues are impacting you as an individual. 

"Set fire to the night of your imagined unworthiness" - Danna Faulds 

Personalized counseling for wherever you may be in life.

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”― Thich Nhat Hanh